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Use This Assistance To Combat Herpes
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    1.00 Karma
    Herpes infections can be quite uncomfortable. You can't sit at your desk as you're so uncomfortable. Continue reading for more info on how to stop them and how treat them if you are unfortunate enough to have one.

    The more you sweat, the damper your skin will be. Herpes likes nothing better than to grow in such an environment. Wear clothing made of cotton or other natural fibers. Natural fibers wicks moisture away. Stay away from synthetic materials such as spandex, nylon or Lycra. Materials such as these retain moisture.

    Excess perspiration leads to a humid and warm environment. Humid environments help herpes grow. Choose garments that are created out of cotton or similar materials. This fabric is more breathable and reduces sweating. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These materials are poor at breathing, so they trap humidity and sweat.

    Stay away from douching. You may think these get you clean, but they actually help throw your pH balance off. By throwing off your body's pH, you may get more herpes infections. It is enough to wash the area with mild soap and water.

    Avoid tight clothing and synthetic fabrics. Tight fitting clothes lock in moisture and do not give your skin breathability. Consistently having moist genitals can cause herpes infections. Wear cotton based clothing, which can take in moisture so that it does not touch your skin.

    Start eating yogurt. If you notice that you have common herpes infection symptoms, have some yogurt. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. This healthy bacteria can help fight off a herpes infection and will make it go away quicker.

    Never use scented products near the vagina. Scented sprays, soaps and douches can increase the chance of a herpes infection. This means only unscented products should be used. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.

    Like many people, if you suffer from herpes infections recurring, you should think about how you can change your lifestyle. Even if you successfully cure the infection each time, recurrent infections need to be addressed. This could include making adjustments to your lifestyle, clothing and diet.

    Always wear cotton undies to keep from getting herpes infections. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for herpes to grow. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. Remaining dry will help you stay healthy and happy.

    Apple-cider vinegar is a natural remedy for a herpes infection. You can drink it relieve yourself of the symptoms, but you can also use it externally. However, it may burn when you apply it directly, so be very careful. Rather, consider adding a few cups of apple cider vinegar to warm bathwater.

    Knowing how to treat and cure your herpes infection can make this painful condition easier to deal with in the future. Apply the ideas presented in this herpes cure options so that your future can be free of herpes infections.

    Proven Herpes Simplex Type 1 and/or 2 Cure