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How To Cope With Herpes
  • aljjerwiialjjerwii
    1.00 Karma
    You may wish to ignore the fact, but many people do suffer from herpes infections. You might have one right now, and that has driven you to this herpes type 1 and/or 2 cure options. Perhaps you need help in avoiding them altogether or curing the one you have right now. Whatever the reasons, this herpes type 1 and/or 2 cure options will help you contain your herpes infection in no time.

    Avoid stress if you also want to avoid herpes infections. Stress reduces the effectiveness of the immune system, making infections in the body more likely.

    If you notice a herpes infection beginning, go to a doctor quickly and get treatment immediately. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.

    Avoid anything scented near the genital area. Scented sprays, soaps and douches can increase the chance of a herpes infection. Scented tampons are something you are going to want to avoid all together. Don't use toilet paper that contains dyes.

    Take a look at your diet if herpes infections are a recurring issue. Sugar, in particular, encourages the growth of herpes. If your poor dietary habits are causing the herpes infections, try to switch from sugary foods to nuts, veggies, and fruits.

    Do not douche. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. Interfering with the balance in your body will make you more prone to a herpes infection. It is a good idea to keep the area clean, although soap and water will do the trick.

    Douching is a very common cause for people getting herpes infections. While cleansing the sensitive areas is advised for preventing an infection, the chemicals within a scented douche will have the opposite effect. Don't disrupt your body's natural balance by douching. This can cause you to obtain a herpes infection more regularly.

    Stay away from feminine hygiene products that contain fragrances and perfumes. These chemicals can disrupt the natural pH of the vagina. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. This makes herpes more likely to grow. Try non-scented options and watch for any discomfort or burning sensations when using them.

    Douching can aggravate or cause a herpes infection so try not to do it often. While women feel like this is cleaning out their body and keeping infections from forming, it may be doing just the opposite. The natural bacterial that your body produces will be upset when you douche. When that falls out of balance, herpes infections are more likely to occur.

    The tighter your pants, the more likely you are to have herpes overgrow. Tight jeans look awesome, but they do not give your crotch enough circulation. If your crotch can't breathe, a herpes infection may develop. Instead, you should select light, airy pants that provide the crotch area with lots of comfort.

    A cup of yogurt each day can help prevent herpes infections. Bacteria in yogurt will help fight the organisms that give rise to a herpes infection. While yogurt is good at preventing a herpes infection, it is not a treatment for a current infection.

    Dealing With Herpes? Use This Permanent Cure